Category: <span>Macro Counting</span>

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WIAW # 113 – Upping My Calories

WIAW # 113 – Upping My Calories

I haven’t been feeling 100% lately. I have been more tired than usual and getting a ton of headaches, no fun when you have 4 daughters who need you. I knew something had to change, so I decided to try upping my calories and see how that made me feel. I also stopped following the countdown...


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