I cannot believe another year, another decade has come and gone. So much has changed throughout these past 10 years. Our family doubled in size, we grew from just three of us to six, we added 3 more daughters to our family during the last 10 years. During this decade all of our girls began...
Category: Goals
December Commit to Move – Week 1
Here we are one week into December and one week into our challenge. How have you been doing with moving throughout this week? Take a few minutes, check in and see if you need to add steps into your day. This gives you a chance to assess your lifestyle. Remember the challenge spans over the...
December Commit to Move
December is a busy month for many of us. Unfortunately, this is the time we tend to put our exercise and health on the back burner. This year let’s try something a little different. Make the promise to put yourself first. Remember your health is your number one gift to those you love. This month...
Reverse Dieting Weeks 1 & 2 Update
Hello Hello… I know it’s been way too long. Summer has just been so busy, fun busy, but still busy. However, I have missed blogging A LOT. I’m hoping to get back into regularly posting again ASAP. By the end of the day exhaustion just gets the best of me. I have been getting a...



