Yoga at Home

My Favorite YouTube Yoga Videos:

Morning Yoga for Flexibility – 7 minutes

Weight Loss Yoga: Strong Arms, Back, Shoulders – 6 minutes

Yoga for Your Butt with Tara Stiles – 6 minutes

Yoga for a Strong Core – 6 minutes

Intense Yoga Cardio: Tara Stiles- Part 1 – 10 minutes

Intense Yoga Cardio: Tara Stiles- Part 2 – 10 minutes

Jillian Michaels: Yoga Meltdown – 30 minutes

5 Responses to Yoga at Home

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