Today’s Workout

We are going to go to the gym again today. Wow, two days in a row. YAY! I absolutely love the class today, if you have been reading this blog for awhile, you already know that. The class is called Fitness Mania, which is basically a bootcamp class and it kicks your booty. 🙂 It is a fantastic mix between cardio and weights.

If you would like to do a bootcamp style workout at home I have a new combination for you:

Bootcamp Style – Strength plus Cardio

Eye’s On Fire Workout – 8 minutes

Jillian Michaels 30 Day Shred – 25 minutes

Pop Sculpt: Total Body – 15 minutes

Sexy Sweat – Bodyrock.tv – 5 minutes

This is a tough one. Take your time. You can do them as many or as few of these videos. To get an intense workout try to do all of them. Enjoy!

*If you don’t have the same equipment as used in the videos no big deal. Either don’t use any or you can improvise. I don’t have all of the weighted bags and balls in the bodyrock workouts so I use hand weights or body weight instead.

Have a wonderful Friday!

About Renee

My name is Renee and I am a 30 year old wife and mother to four little girls. Thank you for stopping by my blog. Fit for Motherhood is my journey through motherhood, pregnancy and life in general all while trying my best to be fit and healthy.
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2 Responses to Today’s Workout

  1. Giselle@myhealthyhappyhome says:

    I love this! I’ll often do workouts at home that leave me needing more. However, when I do a bootcamp, spin or bodypump class, I feel complete! Putting them together like this is such a great idea! Thanks!

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