First 12 Weeks of BBG in the Books…

I thought I would take a break from all my Christmas posts, but don’t worry I will get back to it in the next few days.

Seriously, Kayla Itsine’s BBG program is no joke, but I LOVE it!! Yes, her workouts are intense, but they are over in less then 30 minutes and they hurt so good. I looked forward to waking up and working out. I have seen so many wonderful changes in my body and overall life I am not even sure where to start.

I must say the first leg day was brutal. I felt sick, but in the best way possible. 🙂

First, I love that she incorporates LISS (low intensity steady state cardio) into your weekly workout schedule. The BBG circuit days are so intense I look forward to a slower day and it gets me ready for the next intense workout. Her program is seriously perfect. I don’t have anything negative to say about it and I highly recommend it. This is not for beginners, but she does have 4 weeks of beginner workouts to get you ready for the main program and you can take the workouts at your own pace.

Halfway through these 12 weeks I began working with Quincey @iheartmacros. I felt as though I wasn’t seeing the results as quickly as I wanted. Quincey’s tweak to my macros have been amazing and beneficial. I don’t think I have ever felt better. Zero bloat, and tons of energy. I still have 6 more weeks with her and I can’t wait to see my transformation. I will talk more about that in another post. I will post another before and after picture from when I started with macro coaching.

My before and after pictures may not look drastic, but they are drastic to me. I am starting to see my muscles take shape. For so many years I have just been stuck. After having babies my body and fitness level plateaued. I am so much more confident in my own body.

I will definitely continue with BBG and I can’t wait to see where my body goes from here. At this stage in my life I look forward to taking my health an fitness to the next level.

 

About Renee

My name is Renee and I am a 30 year old wife and mother to four little girls. Thank you for stopping by my blog. Fit for Motherhood is my journey through motherhood, pregnancy and life in general all while trying my best to be fit and healthy.
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