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What I Ate Wednesday # 44 – Indulging
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What I Ate Wednesday # 44 – Indulging

Happy Wednesday everyone, which mean it’s time to talk all things food. I thought today I would touch a little on indulging. For me no food is off limits. I don’t have any foods that I call “bad” food. I eat everything in moderation. For the most part my diet consists of nutritious food, but...

What I Ate Wednesday # 43 – Counting Calories
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What I Ate Wednesday # 43 – Counting Calories

Hi everyone, it is Wednesday again so that means it’s time to talk about food. I have been getting a lot of emails asking how many calories I take in on an average day and I really didn’t know. I haven’t counted calories in years, actually since I had an eating disorder. Counting calories usually...

What I Ate Wednesday # 42
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What I Ate Wednesday # 42

I can’t believe it’s Wednesday already and Sophia’s first day of preschool. I have so many mixed emotions going on right now. I will talk about that later. Right now let’s talk about food. Breakfast – 7:30 The girls and I made Greek Yogurt Waffles. Lunch I have no idea what time I ate lunch,...

What I Ate Wednesday #41
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What I Ate Wednesday #41

I had the best of intentions to write a post yesterday, but it just didn’t happen. It’s the thought that counts, right? I’m sorry. Thank you for understanding that life is crazy right now, but I will get it together soon. Breakfast 8:00 Oatmeal Protein Pancakes Lunch 12:30 Lunch was my usual a turkey wrap with cheese...

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