Bootcamp Style – Cardio/Strength Combo #2

Here is another strength/cardio combo at home workout for you:

Bootcamp Style – Strength/Cardio Combo #2

One More Night Cardio Challenge – 4 minutes

Want You Back Arms Challenge – 4 minutes

Call Me Maybe Squat Challenge – 4 minutes

One More Night Cardio Challenge – 4 minutes

Victoria’s Secret Angel Arm Workout – 15 minutes (I used 10 lb and 5 lb weights)

Butt, Thighs Bex Life – 4 minutes (I added 10 lb weights)

Crazy HIIT Cardio Workout Bex Life – 8 minutes

Bex Life Butt, Glutes Workout – 6 minutes (I added 10 lb weights)

Sleek and Sexy Arms – 10 minutes (try to do the push-ups on your toes)

Sexy Booty Shape Up – 7 minutes

66 Minutes

Don’t forget to stretch it out when you are all done. I hope you liked this combo. It is another tough one, but you will feel great when it is all done.

7 Responses to Bootcamp Style – Cardio/Strength Combo #2

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