Today’s Workout
Happy Monday everyone. Today I woke up extra early to do P90X yoga DVD, which I am loving right now. I also made it a goal to do yoga at least once a week this month. Every time I get back into yoga I never know why I stopped doing it in the first place. The most difficult thing about this video is the fact that it is and hour and a half, so that means I wake up at 5:30 am to do it before the girls wake up.
At Home Yoga Routine #2
Slim Waist Yoga Routine – 10 minutes
Yoga for Getting Out of Your Way – 10 minutes
Yoga to Open Back and Hips – 7 minutes
Weight Loss Yoga: Strong Arms, Back, and Shoulders – 6 minutes (do twice)
Yoga for Your Butt – 6 minutes (do twice)
Yoga for a Strong Core – 6 minutes
Ultimate Stretch Yoga Routine – 10 minutes