Good morning everyone. I wanted to fill you in on a new adventure I am going to be embarking on in December. Courtney over at Sweet Tooth, Sweet Life set up a challenge with ChallengeLoop and I have decided to take part in it. Basically, the challenge is to do 2012 reps of pretty much any exercise...
Tag: <span>YouTube</span>
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Today’s Early Morning Workout
Good morning everyone. Today I woke up at 5:30 am to get my workout in. Last night I decided I wanted to do the P90X Yoga DVD this morning. Since, it is an hour and a half I knew I needed to wake up earlier. When the alarm went off this morning I almost just...
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Lower Body/Cardio Combo
Good morning everyone. I can’t believe we are already back to Monday again. Weeks just seem to fly by. Can you believe next week is Thanksgiving already? So, for today’s workout I have decided to do lower body strength training mixed in with some cardio bursts. That means tomorrow I am going to do upper...