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Upper Body/Cardio Combo

So, today was one of my early morning workout days. I got up before the girls so I could do my workout. I had all these intentions of adding pictures to my post today, but my laptop has crashed. 🙁 So I am using Steve’s computer and I don’t have the same capabilities.  I am sorry,...

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Lower Body/Cardio Combo

Good morning everyone. I can’t believe we are already back to Monday again. Weeks just seem to fly by. Can you believe next week is Thanksgiving already? So, for today’s workout I have decided to do lower body strength training mixed in with some cardio bursts. That means tomorrow I am going to do upper...