It’s Monday and a Workout

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Good morning everyone. We are finally all better in our house. I guess I can’t say all better we are still fighting the sniffles. But, besides runny noses we are better. 🙂

So, I have a workout for you this morning. It is a tough one, but I really liked it.

HIIT Workout

Fat Burn Cardio Warmup – 5 minutes

HIITilates: Beautiful Burn – 10 minutes

HIITilates New Year Slimdown – 15 minutes

Bikini Blaster 1! HIIT It Hard– 10 minutes

Bikini Kickoff Workout POP HIIT and Sculpt – 15 minutes

Pop Pilates: Stretching – 10 minutes

It’s a tough one, but it goes by so fast and before you know it your workout is complete for the day.

Let me know what you think in the comments below.

 

2 comments on “It’s Monday and a Workout

  1. Alicia F. @ http://blessedandblissful.wordpress.com on said:

    I love Blogilates workouts! 🙂 This looks killer, but I’ll have to give it try soon, I can feel the burn already! Hope you have a great week!