I started the 21 Day Fix Extreme workout and nutrition plan on Monday. I decided to kick it off with a bang; for the first two days I followed the Countdown to Competition program. Which means I cut my starches and upped my protein. I follow the 1500-1800 calorie plan so I ate: 4 green...
Category: Recipes
Easy and Healthy Baked Chicken Nuggets | Dinner Ideas
Okay, so we do end up making frozen chicken nuggets far more then I care to admit, but after the way my girls devoured these homemade ones that won’t be happening anymore (at least not as often). I have made these nuggets before and the girls liked them, but tonight they just couldn’t get enough of them....
Weekly Workouts + Taking a Break
I know, I know… yesterday, I didn’t update you on my weekly workouts and I’m sorry. It’s been quite crazy around here with the start of school and I just didn’t have time to get it done. And I don’t know about you, but holiday weekends just throw me off. Whenever Steve is home I...
Banana Bread Protein Pancakes (Gluten Free)
Hello, hello I have yet another recipe for you and I am in love. These are just as good if not better then my pumpkin protein pancakes. I really can’t decide which ones are my favorite. See lately, I have been craving banana bread. That’s why I knew I just had to come up with a healthier...