I started the 21 Day Fix Extreme workout and nutrition plan on Monday. I decided to kick it off with a bang; for the first two days I followed the Countdown to Competition program. Which means I cut my starches and upped my protein. I follow the 1500-1800 calorie plan so I ate: 4 green...
Category: Nutrition
Easy and Healthy Baked Chicken Nuggets | Dinner Ideas
Okay, so we do end up making frozen chicken nuggets far more then I care to admit, but after the way my girls devoured these homemade ones that won’t be happening anymore (at least not as often). I have made these nuggets before and the girls liked them, but tonight they just couldn’t get enough of them....
Banana Bread Protein Pancakes (Gluten Free)
Hello, hello I have yet another recipe for you and I am in love. These are just as good if not better then my pumpkin protein pancakes. I really can’t decide which ones are my favorite. See lately, I have been craving banana bread. That’s why I knew I just had to come up with a healthier...
Quick and Easy Meatloaf Muffins | Dinner Ideas
I have had a lot of requests for my meatloaf muffin recipe, trust me it was worth the wait. Honestly, I haven’t shared it with you because it is ridiculously easy. Easy Meatloaf Muffins Ingredients: 1 packet McCormick Meatloaf Mix 1 lb. ground beef 1 egg lightly beaten (can use egg substitute) 1/4 cup almond milk (can use cows...