Category: <span>Macros</span>

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Things I have learned from years of counting macros…
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Things I have learned from years of counting macros…

Throughout these past few years I have learned how to eat in moderation. Macro counting is just that, eating the foods you love within limits. You can eat whatever you want, to an extent. I hate when people say I count macros I can eat everything. Yes, you can eat anything, yet you cannot eat...

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