By now you are realizing I like to eat the same thing for breakfast on most days. What can I say I like my routines? Keeps it easy in the kitchen, less thinking. Mike Karpenko the creator of Tapout XT was on The Dr. Oz Show and he said one of the best things you...
Breakfast 7:30 Greek Yogurt Waffle Snack 9:30 For some reason I was hungrier this morning and I was in the mood for an egg bagel sandwich. I scrambled two eggs cooked in the microwave and put them on a toasted bagel. This hit the spot. Lunch 12:00 We were in the mood for pancakes. So...
We had a pretty relaxing day yesterday. Besides dance for Sophia, we just cleaned and hung out. Sophia was so excited to be back at her ballet class. We had to miss it last week since she was sick and with the holidays she hasn’t been in a few weeks. But the costumes are ordered...
I haven’t done a what I ate post in a few weeks. We were so busy during the holidays and add in a week to Florida, time just got away. It feels good to be back. Breakfast – 7:30 Yogurt Waffle – Always a favorite Snack – 10:30 Lunch – 12:30 Baked Chicken and Veggies...
