I have gotten lots of questions about my baked chicken and veggies meal from the other day. This is seriously the easiest recipe and it is so good. Ingredients: 1-2 lbs. chicken breasts (cut into desired size) vegetables (carrots, zucchini, etc.) potatoes (optional) 1/4 cup white wine or chicken broth 1-2 tbsp olive oil (depends on the amount of chicken used) 2 tsp of each – oregano, onion powder, black pepper, salt, rosemary, thyme, garlic powder, corn starch 1/2 tbsp Italian seasoning 4 garlic cloves (minced) – we love garlic, use lead is desired 1. Mix wine or broth, oil, spices in a bowl....
Friday’s Workout | Bootcamp
Today’s workout was a class at the gym. it is a tough bootcamp style class that I try to take weekly. I haven’t been in two weeks, I can’t wait to get back to class. If you are at home and want to do an intense strength/cardio workout click here. Enjoy! I will be back later today to give you the recipe for my baked chicken and veggies from Wednesday’s post. Have a wonderful morning. I will talk to you soon! So you have any workouts you love? Are they intense or more calming?
Think Back Thursday – Pictures of Me
Today’s Think Back Thursday Theme is photo’s of yourself. I don’t take very many pictures of myself, to be honest I am so critical I don’t like many pictures of me. 🙂 So, I started to go through some pictures on our computer and have found a few throughout the past few years. I was going to go back to my high school years, but Steve has been working so much I have not had any time. Whenever I do I will make a special post highlighting those days, oh my! These are pictures from 2006. Wow, do I look young. I...
December Workout Challenge – 2012
Good morning everyone. I wanted to fill you in on a new adventure I am going to be embarking on in December. Courtney over at Sweet Tooth, Sweet Life set up a challenge with ChallengeLoop and I have decided to take part in it. Basically, the challenge is to do 2012 reps of pretty much any exercise move you choose. I have chosen to do push-ups, jumping jacks, and squats. So, each day on top of my regular exercise routine I am going to do 30 jumping jacks, 20 squats, and 20 push-ups, this will make monthly total 2170. My plan is...