Love making healthier versions of my favorite recipes.
Ingredients:
- 1/2 cup cottage cheese
- 4 eggs (if you need a lower fat meal, egg substitute works too)
- 1/4 cup flour
- 3 tablespoons milk (I used almond milk, but any type would work)
- 1/2 teaspoon vanilla extract
- a pinch of salt
Directions:
- Combine all ingredients in a blender (I used a magic bullet) run until smooth and creamy.
- Let sit for 10-15 minutes.
- Heat pan to medium.
- Place about 3 tablespoons of mixture into a skillet (I used a small pan, but you can make the crepes as large or small as you would like.)
- Let cook for about 60-90 seconds before flipping. If the crepe doesn’t flip easily it is not ready to be flipped, don’t rush it.
- Enjoy with your favorite topping.
Half the recipe is perfect for a single serving, lately have been cutting it in half. If you have been following my blog for awhile you know I love single serving recipes. It makes about 4-6 crepes, depending on the size of your pan. Using whole eggs, half the recipe has less then 250 calories, about 20 grams of protein, and 13 carbs. It’s the perfect combination!!