Category: <span>Nutrition</span>

Home / Nutrition
Ten Things I am Loving from Trader Joe’s
Post

Ten Things I am Loving from Trader Joe’s

Yesterday, we made our once a month trip to Trader Joe’s. We don’t have one very close so we stock up on essentials and some fun things too. Ten Things I am Loving from Trader Joe’s (maybe a few extras) These are in no specific order… 1. Lately, I have been loving their mini milk...

Baked Chicken and Veggies
Post

Baked Chicken and Veggies

  I have gotten lots of questions about my baked chicken and veggies meal from the other day. This is seriously the easiest recipe and it is so good. Easy Version: Ingredients: 1-2 lb chicken breasts vegetables (carrots, zucchini, etc.) potatoes (optional) 1/4 cup white wine 2 tbsp olive oil 2 tsp of each – oregano, onion powder,...

What I Ate Wednesday #3
Post

What I Ate Wednesday #3

Breakfast -7:30I am still not feeling 100% so I decided sleep was more important than waking up early to workout. Sophia woke me up at 7am and wanted yogurt waffles. Of course, she wanted sprinkles on hers. I had my waffles with a little butter and a sprinkle of powdered sugar. Snack –  9:30I ate one...

Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: