Love making healthier versions of my favorite recipes.

Ingredients:

• 1/2 cup cottage cheese
• 4 eggs (if you need a lower fat meal, egg substitute works too)
• 1/4 cup flour
• 3 tablespoons milk (I used almond milk, but any type would work)
• 1/2 teaspoon vanilla extract
• a pinch of salt

Directions:

1. Combine all ingredients in a blender (I used a magic bullet) run until smooth and creamy.
2. Let sit for 10-15 minutes.
3. Heat pan to medium.
4. Place about 3 tablespoons of mixture into a skillet (I used a small pan, but you can make the crepes as large or small as you would like.)
5. Let cook for about 60-90 seconds before flipping. If the crepe doesn’t flip easily it is not ready to be flipped, don’t rush it.
6. Enjoy with your favorite topping.

Half the recipe is perfect for a single serving, lately have been cutting it in half. If you have been following my blog for awhile you know I love single serving recipes. It makes about 4-6 crepes, depending on the size of your pan. Using whole eggs, half the recipe has less then 250 calories, about 20 grams of protein, and 13 carbs. It’s the perfect combination!!