I finally got to sleep-in untill 7 am today. 🙂 So, the girls and I are going to the gym and then swinging over to Target today. Since they are so close to each other we usually try to do them together. I have a few gifts to get from Target and I am almost done with my shopping. 🙂 Today, I am going to take the kickboxing class at the gym. If you want to do a kickboxing/cardio workout out home I have a few options for you. Click on the links below. Intense Cardio at Home – 67 minutes...
December Challenge Check-In
This morning when I did my reps for the December challenge I couldn’t remember if I did my reps yesterday. I think I did them before getting ready for the party. I know I didn’t log them. So, today I decided to do two sets. I did one this morning and one this afternoon. Between the two sets I did 60 jumping jacks, 40 narrow squats, 40 regular squats, and 40 push-ups for a 12 day total of 970 reps. Only 1,042 reps to go!!! Remember there is still plenty of time to join, click here for more details.
Today’s Workout – Total Body Strength Training
Good morning everyone. Much to my dismay I woke up early to workout. I really did not feel like getting out of bed this morning. But I got out of bed and got moving. I felt great as soon as I began and even better once I was done. Today, I did a full body strength training workout. Here is what I did: Total Body Strength Training at Home: Burn Fat Fast Tabata: Bexlife – 4 minutes (warm up) The Butt Bible Lower Body: Level 2 – 30 minutes (I used 10 lb weights) *Upper Back, Arms, Chest Workout – 20 minutes...
What I Ate Wednesday #6 – White Chocolate Candy Mix
Breakfast – 7:30 Greek Yogurt Waffles – My favorite, these are so good and since they are full of protein they really help me feel satisfied. Snack – 9:30 Lunch – 12:00 Leftover pizza. We went Christmas shopping all day and decided to order pizza. I know not the healthiest, but I truly believe everything in moderation. Snack – 3:00 I may or may not have eaten this all day long. White Chocolate Candy Mix – There are so many different names and recipes for this treat, but this is the one I have been making for years. Beware, it is truly...