The Emotional Side of Celiac Disease in Children
Just about five months ago, McKayla and McKenzie were diagnosed with celiac disease. It was not the news I wanted to hear. As their mom, this diagnosis seems as though it is harder for me than them. (Since, their dad was diagnosed two months earlier they had already learned a lot about celiac disease and were very invested into their daddy’s healthy.) I worry about how isolating this disease can be, I worry about all the different things in life they are going to miss out on. I worry about their health and safety. I worry that they become exhausted...
My Weight Gain Journey…
Since posting my first video on YouTube just over a year ago some of you may have noticed that I have gained weight. Weight that I needed to gain. I was at an unhealthy weight, my body fat was too low to be able to function properly. Therefore, this weight gain journey was essential, was needed to have a healthy body and mind. Sometimes gaining weight is the healthiest thing we can do. I have probably gained about 5 pounds during this last year, however, I haven’t weighed myself so that is simply an estimate. The scale was not helping...
At Home Fitness Routine | My Weekly Workouts (Simple & Effective)
Today, I am filling you in on my weekly workouts at this time in my life. I am loving my simple and effective routine. I will tell you I have gone through many different phases throughout my life when it comes to fitness. There have been times where I have done certain exercises simply because I thought that is what I had to do to look a certain way, but I HATED them. I can honestly say I have FINALLY found an exercise routine I truly LOVE and look forward to each and every day. My rest days are usually...