What I Ate Tuesday!
By now you are realizing I like to eat the same thing for breakfast on most days. What can I say I like my routines.
The other day on the Dr. Oz show there was Mike Karpenko the creator of Tapout XT, which by the way looks pretty cool. He said one of the best things you can do to lose weight or keep a steady weight is eat the same thing for breakfast everyday. He said do this until you get bored then change it up to something else. Which to me this makes sense, I have always been a girl that truly believes figure out what works for you and stick to it.
So, at least there is some method to my madness.
Snack – 9:30
Lunch – 11:30
Snack – 2:30
Sophia had been asking to make chocolate chip cookies for days. So, yesterday I finally gave in and we made a fresh batch of Thick and Chewy Chocolate Chip Cookies. These are seriously delicious and very easy.
I also had a Peanut Butter Protein Shake.
Dinner – 6:00
I forgot to take a picture. :/ Steve had a lot of work to do, so he stayed late. So, the girls and I decided to have breakfast for dinner; our favorite.
I had an egg over easy, a couple pieces of center cut bacon, and a piece of toast. I am sorry I forgot the picture. Please forgive me.
I can’t believe I am finally saying this, but check back tomorrow. You are in for quite the surprise. Some of you might be guessing what the surprise is already, but I think I can top whatever you are thinking.
See you tomorrow!