Ultrasound Update + A Total Body Toning and Cardio Workout

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Ultrasound Update

Yesterday, we had our weekly ultrasound. The twins looked great. They are both growing on their own curve which is perfectly fine as long as they are growing. Baby A, the little one, doubled her weight and is now 10.5 ounces and Baby B almost doubled her weight and is now 16 ounces. There is still a size discrepancy, but as long as they both continue to grow on their own growth curve they will do perfectly fine. Their fluid levels are staying steading at 3.4 and 8.4. The smaller babies fluid is in the normal range. The bigger baby’s fluid is on the high side and we will be watching that very closely, since that could cause preterm labor.

Okay, now that we know the babies are doing well, I will tell you a little more about me. 🙂

My cervix has shortened quite a bit since 10 days ago. Yesterday, it was a 3.2 and 10 days ago it was a 3.7, so that is a little concerning. The doctor said we don’t do any intervention unless it is at a 2.8, we are going to hope and pray we don’t get there. After everything we have been through the last thing we want is to go into preterm labor and have these girls too early.

Today’s Workout – It’s a tough one!

As, most of you know I can’t workout at this time in my pregnancy, but I thought I would give you a workout that I would love to be doing. I know it is a long one, so do as many or few videos as you would like, but I promise if you do them all you will be dying. 🙂

Total Body Toning with Cardio

Spring Fling 2: Fat Loss Cardio – 10 minutes

Spring Fling 1: Toning Workout – 15 minutes

Heartbeat Heaven HIIT Workout – 12 minutes

Tracy Anderson Slimming Arms – 8 minutes

HIITilates My Thighs are Dying – 12 minutes

Tough Love Handles Workout – 12 minutes

Total Time: 69 Minutes

Ok, I got a little carried away with the workout today, but I would love to be able to complete this entire workout. Give it a try and work extra hard for me. 🙂

A Few Sophia Quotes That Made Me Smile:

Sophia was saying her prayers last night and these are a few of her prayers:

“Thank you God for bring Mimi over to play with us today”

“Thank you God that Daddy goes to work so Mommy, Mimi, Bella, and Me can be together all day”

“Thank you God for seeing our baby sisters on the TV” (They came with us to the ultrasound)

She was talking to Daddy before she went to sleep and she said, “The ultrasound was confusing, the babies heads were so round”. 🙂

We have a nice relaxing weekend this weekend. What are some of your plans? Do you like to be busy on the weekends or rest and relaxation? Either way have a wonderful weekend. 🙂

 

3 comments on “Ultrasound Update + A Total Body Toning and Cardio Workout

  1. Beth Sheridan (sugarcoatedsheridans.com) on said:

    Definitely going to be trying out that tough love handle workout! Unfortunately I have a little too much love in my middle! How old is your little Sophia? She sounds so much like my Ryman 🙂

    • It looks like a great one. I can’t say I have tried it, I wish. 🙂 Let me know what you think.

      Sophia will be four in June. I love her age. We are truly having so much fun. Is that how old Ryman is?

  2. Alicia F. @ http://blessedandblissful.wordpress.com on said:

    I’m SO glad to hear that everything is continuing to look good! <3 YAY!! Thinking of you guys always! & Oh my, this workout looks intense…I can't wait to give it a go! 😀

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