Happy Friday and a Strength Workout
Happy Friday everyone. We have a busy weekend, we are going to Niagara Falls, NY for my cousins wedding. It should be a lot of fun and I am excited to see my family, but I am not looking forward to four hours in the car. :/ Today, I decided to do a full body workout and it ended up being way more difficult then I planned. This HIIT workout is serious business, but it’s a good hard hour. Enjoy! Total Body Strength Workout HIITilates: Scream and Shout – 10 minutes Butt Workout 1: Tone up – 30 day butt...
What I Ate Wednesday #9
We had a pretty relaxing day yesterday. Besides dance for Sophia, we just cleaned and hung out. Sophia was so excited to be back at her ballet class. We had to miss it last week since she was sick and with the holidays she hasn’t been in a few weeks. But the costumes are ordered and they are so adorable. I seriously can’t believe my baby is old enough to be in a recital. Breakfast – 7:30am Sophia wanted pancakes with sprinkles. I made my quick and easy pancakes. She had sprinkles and I had regular. Since they are so...
It’s Monday and a Workout
Good morning everyone. We are finally all better in our house. I guess I can’t say all better we are still fighting the sniffles. But, besides runny noses we are better. 🙂 So, I have a workout for you this morning. It is a tough one, but I really liked it. HIIT Workout Fat Burn Cardio Warmup – 5 minutes HIITilates: Beautiful Burn – 10 minutes HIITilates New Year Slimdown – 15 minutes Bikini Blaster 1! HIIT It Hard– 10 minutes Bikini Kickoff Workout POP HIIT and Sculpt – 15 minutes Pop Pilates: Stretching – 10 minutes It’s a tough...