15 Years and So Much LOVE in Jamaica at an All Inclusive Sandals Resort
It’s been way too long since I have opened my computer and just started typing. Life as certainly got in the way of blogging, but I certainly love writing and connecting with all of you, so I am coming back and hopefully here to stay. So let’s catch up… April 28th 2022, we celebrated our 15 year wedding anniversary in Jamaica at an adult only all inclusive resort. We stayed at the Royal Caribbean Resort in Jamaica and it was just what we needed. Our days consisted of eating, drinking, and relaxing by the pool. We truly wanted to simply...
The ULTIMATE Gluten Free Chocolate Chip Cookies – Easy & Delicious
You can see me make these cookies in action on my YOUTUBE Channel. Tips Before You Begin I am going to start by saying you NEED to weigh your ingredients for this recipe. The amount of ingredients can vary greatly when using measuring cups. Please keep that in mind when making not only this recipe, but really any recipe. Weighing ingredients is the most accurate way to cook and bake. The pan and baking mat can make all the difference when making the PERFECT cookie. I suggest and use this pan and this silicone baking mat. These cookies turn out...
Protein Made Easy – Macro Counting
Protein is vital for building and preserving muscle, especially during a fat loss phase. Protein is one of the three main macronutrients (Protein, Carbs, Fats) and is important for many reasons. Protein is great at keeping you full and feeling satisfied. I love this macro because when you are eating enough protein you will generally not overeat carbs and fats, protein fills you up. Some people may find it difficult to eat enough protein, so I have some quick and easy ways to up your protein. I am one of the rare individuals that actually has trouble not going over...