Monday and Yoga

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Good morning everyone. Sorry I didn’t post yesterday. On top of being so busy I felt terrible. I woke up with this awful cold. I can’t believe yesterday was the first time not posting since I started this blog two weeks ago.

Since I am still not feeling very well today, I thought it would be a perfect day to do some yoga. So, I am going to choice a few of the videos from my At Home Yoga list. I am for sure going to do Jillian Michael’s video band add in a few extras to equal about an hour.

Later today I will post pictures and details from our first outdoor Christmas lights hanging. It truly wasn’t as bad as we thought it would be.

 

When you are not feeling well do you try to workout or do you take the day off?

 

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