It’s Monday and a Workout

Posted on January 14, 2013 by Renee

Good morning everyone. We are finally all better in our house. I guess I can’t say all better we are still fighting the sniffles. But, besides runny noses we are better.

So, I have a workout for you this morning. It is a tough one, but I really liked it.

HIIT Workout

Fat Burn Cardio Warmup – 5 minutes

HIITilates: Beautiful Burn – 10 minutes

HIITilates New Year Slimdown – 15 minutes

Bikini Blaster 1! HIIT It Hard- 10 minutes

Bikini Kickoff Workout POP HIIT and Sculpt – 15 minutes

Pop Pilates: Stretching – 10 minutes

It’s a tough one, but it goes by so fast and before you know it your workout is complete for the day.

Let me know what you think in the comments below.

 

About Renee

My name is Renee and I am a 27 year old wife and mother to two little girls. Thank you for stopping by my blog. Fit for Motherhood is my journey through motherhood while trying to my fit and healthy; most of the time.

View all posts by Renee →

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2 comments on “It’s Monday and a Workout”

1. Alicia F. @ http://blessedandblissful.wordpress.com on January 15, 2013 at 3:54 am said:

   I love Blogilates workouts! This looks killer, but I’ll have to give it try soon, I can feel the burn already! Hope you have a great week!

   Reply ↓
   • Renee on January 15, 2013 at 12:53 pm said:

     They are the best, I love Cassey. This is a great one and I love that it is not boring.

     Reply ↓