Intense Cardio- At Home

Intense Cardio Using YouTube Videos

So today is one of those days I set the alarm to get my workout in before the girls wake up. I totally dread these days, but after I get my workout done, I do love how I feel. Although, trust me when I say some days I feel like turning the alarm off and getting back into bed. And yes, some days I do.

Today, I did the plyometrics DVD from P90X, but don’t worry if you don’t have this DVD I have a wonderful cardio workout using videos from YouTube. What is great about this workout is that it is separated into three sections, so you can do it all together or pick and choose which workouts you would like to do depending on how much time you have.

Intense YouTube Cardio:

Cardio Insanity – Real Hollywood Trainer – 35 min

Insanity 20 Minute Workout – Fat Burner – 20 min (awful sound, but is a great workout)

Pound the Alarm Workout – BodyRock – 12 min (I didn’t use any equipment)

67 Minutes

BodyRock.tv is another fabulous site. Their workouts are fast and hard, but that is what I love about them.

Let me know what you think about today’s workout in the comments below.

About Renee

My name is Renee and I am a 30 year old wife and mother to four little girls. Thank you for stopping by my blog. Fit for Motherhood is my journey through motherhood, pregnancy and life in general all while trying my best to be fit and healthy.
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4 Responses to Intense Cardio- At Home

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