Category: <span>Macros</span>

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Reverse Update – 18 Weeks
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Reverse Update – 18 Weeks

Oh my goodness I can’t believe I have been reversing for 18 weeks and still going strong!! Seriously, when I began this journey 18 weeks ago I never thought I would make it past 12 weeks (the recommended minimum for reversing). Before finally making the switch to reverse I imagined I would gained 10 pounds...

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