Category: Macro Counting

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Should You Hire a Macro Coach?
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Should You Hire a Macro Coach?

In a single word.. YES!! If you are just starting out with counting macros I highly recommend hiring a coach. There are so many number possibilities that you could use, but where do you start? It is different for everyone. As you know I hired Quincey, @iheartmacros, 12 weeks ago and it was one of...

WIAW # 131 – So Much Food
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WIAW # 131 – So Much Food

I can’t believe Wednesday has come and gone. How is this week almost over? Since, I kept forgetting it was Wednesday I kept forgetting to take pictures of what I ate. I haven’t written a What I Ate Wednesday post in awhile and was definitely out of practice. Meal # 1 After finishing Chisel Balance...

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