Hello, Hello… I completed another 12 weeks of Bikini Body Guide or better known as BBG, but this time I put my own little twist on it. Workouts are not a one size fits all; find what works for you. Consistency is key to success. I followed the BBG guide each week, except I only...
Category: <span>BBG</span>
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First 12 Weeks of BBG in the Books…
I thought I would take a break from all my Christmas posts, but don’t worry I will get back to it in the next few days. Seriously, Kayla Itsine’s BBG program is no joke, but I LOVE it!! Yes, her workouts are intense, but they are over in less then 30 minutes and they hurt...