Bootcamp Style – Cardio/Strength Combo #2

Home / Bootcamp Style – Cardio/Strength Combo #2

Here is another strength/cardio combo at home workout for you:

Bootcamp Style – Strength/Cardio Combo #2

One More Night Cardio Challenge – 4 minutes

Want You Back Arms Challenge – 4 minutes

Call Me Maybe Squat Challenge – 4 minutes

One More Night Cardio Challenge – 4 minutes

Victoria’s Secret Angel Arm Workout – 15 minutes (I used 10 lb and 5 lb weights)

Butt, Thighs Bex Life – 4 minutes (I added 10 lb weights)

Crazy HIIT Cardio Workout Bex Life – 8 minutes

Bex Life Butt, Glutes Workout – 6 minutes (I added 10 lb weights)

Sleek and Sexy Arms – 10 minutes (try to do the push-ups on your toes)

Sexy Booty Shape Up – 7 minutes

66 Minutes

Don’t forget to stretch it out when you are all done. I hope you liked this combo. It is another tough one, but you will feel great when it is all done.

7 comments on “Bootcamp Style – Cardio/Strength Combo #2

  1. There are very good ideas in this write-up .. This website is amongst my favorite

  2. I love your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you? Plz reply as I’m looking to create my own blog and would like to know where u got this from. thank you

  3. This is my 1st time i pay a visit to here. I found a great number of entertaining things in your weblog, particularly its discussion. From your tons of comments in your articles, I guess I’m not the only one obtaining all of the enjoyment here! Preserve up the great perform.

  4. I truly liked your article.Thanks Once more. Definitely Great.

  5. Hi there! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me. Anyhow, I’m definitely glad I found it and I’ll be book-marking and checking back frequently!

  6. I thought it was going to be some boring old post, but it really compensated for my time. I will publish a link to this page on my blog page. I’m positive my visitors will come across that really useful

Leave a Reply

Your email address will not be published.

* Copy This Password *

* Type Or Paste Password Here *

145,913 Spam Comments Blocked so far by Spam Free Wordpress

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: